101 Tips on how to lose weight-Tip 8-10
Photo credits: ocpets.ocregister.com
|
Tip #10
Get yourself a pet dog - When you go and visit
the park, look around you, and you will see people with their pets. One of the
things that you can observe is that, most pet owners are not fat. This is
because their pets can increase their daily physical activities, when they walk
them around the neighborhood each day. Also, if you have a pet, you can play
with him all day, without realizing that you are already burning calories.
Tip #9
Motivate yourself - Without the right
motivation, you may not be able to reach your weight loss goals. That’s why, it is best if you come up with different
ways to get motivated. One of the ways to do it is to imagine yourself when you
have already lost weight. Then, you
can also list down the advantages that you can enjoy with it.
Tip #8
Take a picture of yourself before taking the
initial steps in losing weight – It is
one of the best ways to monitor your progress. By doing this, you can compare
it with a new image after weeks of doing certain things, which can help you lose weight. Thus, it is also best if
you take pictures each time you lose a
certain amount of weight.
Condensed from: Frugal Living Weight Loss Tips: Best Winning Weight
Loss Strategies For Everyone Part 1. (n.d.). http://www.candacechen.com/ar/frugal-living-weight-loss-tips-1-winning-weight-loss-strategies-for-everyone.php
Great tips, it's all about being more activity then you use to be. Stop by and check out my blog as well. Keep up the good work. www.fitness.workthedream.ws
ReplyDelete