July 27, 2012

101 Tips to Lose Weight

101 Tips to Lose Weight

Tip #1

Consume vegetables like an herbivore. Vegetables are one of the best bet when it comes to losing weight. It has very low in calorie and full of fibers which can act as scrub for toxins in your stomach and intestines. Nature has produced a lot of varieties of vegetables to choose from, and the leafy green vegetables are the best recommended. Try to include vegetable salad (e.g. caesar’s salad)  in your diet always.

No comments:

Post a Comment